SERVICES

$80

Get personalized tips and easy strategies to help you lose weight effectively in your daily life during our private 1-hour nutrition call.

$50

Transform your glutes with our focused, 3-day  workout routine designed to enhance strength, shape, and tone and your lower body over the course of 8 week.

$50

With step-by-step instructions & progress tracking tools, you’ll have everything you need to build an impressive chest with our 3-day (8 week total) workout plan. 

$100

Gain access to our 8 week, 3-day full body workout plan (Gym required), along with ability to chat with a personal trainer, and Impower App accessibility. No customization. One time payment.

$200

MTM Service – Meet with our experienced Nutritionist and personal trainer. Together, we’ll create a customized 4-week eating and workout plan designed specifically for your needs and goals. 

$350

MTM Service – 4 week custom nutrition and workout plan, plus 10 additional workouts including abs, full body routines, and the glute and chest builder workout. Also, gain access to future workout plans added to the Impower Training App.

Frequently Asked Questions

Yes, our MTM wellness plan starts as low as $200 per month.

After payment, our programs can start immediately. You will be instructed to create an account and download our app “Impower Training App.”

Currently the Impower Training app connects to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition.

Yes, please reach out to info@impowertraining.com and one of our trainers will reach out to you.