ABOUT US

Bringing Nutrition and Fitness Coaching To Your Fingertips

About Us

We have faith in the power of individuals, and we’re convinced that when we support one another, every fitness objective becomes attainable. This is why Impower Training was created: to connect each individual with a dedicated personal trainer, someone who guides them in their daily health journey. Impower Training offers a range of services, including customized workout plans, habit and lifestyle coaching, virtual classes and discussions on diverse health and wellness topics with experts, and a private group that provides social support to Impower Training members. Through this experience individuals will discover a power within themselves to complete the sentence, “I am…”

What's the Aim Of Impower Training Program

Purposeful  – Our program strives to improve individuals relationship with food and fitness inside an App that encourages sustainable healthy behaviors.

Opportunity – We believe every day is an opportunity to implement new ways of improving oneself.

Wellness – We take into account the six dimensions of wellness: physical, occupational, emotional, social, intellectual, and spiritual.

Educate – We educate and provide tools for individuals to establish healthy habits, manage stress, and improve their health.

Reshape – Our program reshapes health and wellness business models within companies today.

Why Impower Training?

Best Training

The best fitness program that seeks to promote a holistic culture 

Customer Service

Feel free to message your coach weekly for advice

Affordable

8 week plans start at $50

community

Private social media group brings people to together.

Accessibility

Users can access the app via computer, smart phone, or smart watch. 

Reduces Stress Levels

Helps reduce stress for all individuals.

Impower Training Products

Women on the phone with Impower training personal trainer

$80

Get personalized tips and easy strategies to help you lose weight effectively in your daily life during our private 1-hour nutrition call.

Get Access

$50

Transform your glutes with our focused, 3-day  workout routine designed to enhance strength, shape, and tone and your lower body over the course of 8 week.

Get Access
Man performing incline bench press

$50

With step-by-step instructions & progress tracking tools, you’ll have everything you need to build an impressive chest with our 3-day (8 week total) workout plan. 

Get Access

$100

Gain access to our 8 week, 3-day full body workout plan (Gym required), along with ability to chat with a personal trainer, and Impower App accessibility. No customization. One time payment.

Get Access
women tying shoes to run

$200

MTM Service – Meet with our experienced Nutritionist and personal trainer. Together, we’ll create a customized 4-week eating and workout plan designed specifically for your needs and goals. 

Join Now
Women getting help from personal trainer

$350

MTM Service – 4 week custom nutrition and workout plan, plus 10 additional workouts including abs, full body routines, and the glute and chest builder workout. Also, gain access to future workout plans added to the Impower Training App.

Join Now

More Reasons To Love Impower Training

Improved Behaviors

We strive to instill healthy behaviors.

Personal Training

Given access to a certified personal trainer for training advice.

Habit Coaching

Habit and lifestyle coaching with a goal to encourage positive behavior change.

Virtual Presentation

Monthly virtual or in-person presentations to discuss various health topics.

Join Impower Training MTM Coaching

Sign up