picture of fruit eaten during Travis Monroe Fruit fAst

72-hour Fruit Fast?

My 72-Hour Fruit Fast Adventure Hello, I’m Travis Monroe. I want to tell you about my adventure on a 72-hour fruit fast. As a personal trainer and nutrition coach, I love finding new ways to be healthy. I’ve tried other fasts before, like a 48-hour water fast and a 14-day plant-based detox. But the fruit […]

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