Impower Training

Transform Your Health with Our Month-to-Month Nutrition and Fitness Program: Tailored for Weight Loss and Muscle Building

About Impower Training

Fitness

One-on-one coaching online with a personal trainer and nutritionist. Custom workout plans, nutrition advice, and daily communications to help you reach your goals.

Mind Wellness

Presentations by industry experts that teach skills needed to establish healthy habits, manage stress, and other preventative metrics.

Best Training App:

The app can be integrated with smartphones and other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition.

Impower Training Subscriber Access

Fitness

Customized workout plans tailored to the specific needs and goals of each individual participant.

Coaching

Individualized Nutrition and lifestyle coaching services that help participants make life changing achievements

Presentations

Virtual presentations and discussions on various health and wellness topics, led by experts in the field.

Community

Private social media group that connect, help, and provide social support along the journey to improved wellness

Impower Training Products

$80

Get personalized tips and easy strategies to help you lose weight effectively in your daily life during our private 1-hour nutrition call.

$50

Transform your glutes with our focused, 3-day workout routine designed to enhance strength, shape, and tone and your lower body over the course of 8 week.

$50

With step-by-step instructions & progress tracking tools, you’ll have everything you need to build an impressive chest with our 3-day (8 week total) workout plan.

$100

Gain access to our 8 week, 3-day full body workout plan (Gym required), along with ability to chat with a personal trainer, and Impower App accessibility. No customization. One time payment.

$200

MTM Service – Meet with our experienced Nutritionist and personal trainer. Together, we’ll create a customized 4-week eating and workout plan designed specifically for your needs and goals.

$350

MTM Service – 4 week custom nutrition and workout plan, plus 10 additional workouts including abs, full body routines, and the glute and chest builder workout. Also, gain access to future workout plans added to the Impower Training App.

Why Impower Training?

Impower Training is your gateway to transformative wellness. Our program combines personalized workouts, expert guidance, and tailored nutrition plans to help you achieve sustainable weight loss. With our holistic approach, you’ll not only shed excess pounds but also develop lifelong habits for sustained well-being.